Here are the safety precautions for each age group. If you already have a trampoline and want to keep using it, here are some safety rules that should be followed at all times: Only allow one person to jump … Trampoline jumping isn’t appropriate for people of every age. I just got a Trampoline a few weeks ago, and it was sunny for like a week and a half. It seems these days that most households have a trampoline. Get all the benefits of exercise without the stress. Trampoline anchor kits can help anchor your trampoline in gusty weather. Trampoline jumping poses a high risk of injury for children. Using a mini-trampoline (or rebounder as they are also called), is one of the best forms of exercise for seniors known today. A wet trampoline is one of the worst ways of making you lose fun on your trampoline, but it is fun if it is not raining or wet and dry like in the spring/summer. Second, don’t let more than one kid jump at a time. Toddlers may find jumping on a trampoline to be loads of fun, but before sending the little ones out to jump their heart out, the risks associated with jumping as well as ways to keep toddlers safe should be investigated first. In spite of this, trampoline sales are still on the rise. 15. Pay attention to weather conditions and take proper precaution Special care should be taken as weather conditions change. The best way to keep a trampoline safe for kids is to forbid their use when a … Hell, we had grown adults on there with the kids sending people 10-15 feet into the air. It not only strengthens your muscles, but also your bones. Trampoline jumping thus promotes a balanced approach to workout. To stay safe, follow these trampoline … Don't put the trampoline on concrete, asphalt or other hard surface without having a trampoline safety net or crash mats in place. Equipment should be checked regularly for safety conditions. The supporting bars, strings and surrounding landing surfaces should have adequate protective padding. FFS, let your kids jump on the trampoline. Hence, trampoline jumping is beneficial and safe, if you’re performing right exercises and avoid exercises with certain health conditions. Gusty or severe winds can cause jumpers to lose control. The trampoline-jumping surface should be placed at ground level. Trampoline absorbs the force of impacts on the hard surface and prevents injuries. I had one as a kid, and no one died. Trampoline equipment requirements. Keeping this in mind, let’s spend some time talking about ways to make a trampoline safer. How to reduce trampoline injuries. The activity can result in sprains and fractures in the arms or legs — as well as head and neck injuries. Toddlers. The risk of injury is so high that the American Academy of Pediatrics strongly discourages the use of trampolines at home. Keep a Close Eye on Kids Jumping on a Trampoline. 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