how to cure dust allergy

Consider using dust-mite resistant pillowcases and mattress covers, to reduce your exposure as much as possible. Use special microfiltration bags for your vacuum cleaner. Quercetin, a flavonoid with anti-inflammatory properties found in red, green and purple-pigmented foods like onions, apples and tomatoes, fights allergies.6, Quercetin is a natural antihistamine and has been found to be of great help in cases of allergic rhinitis. Choose washable fabrics when possible, and opt for flooring materials other than carpets. There are plenty of dust allergy home remedies that you can try. Dust mites are one of the most common indoor allergens, the organization says, so if you struggle with a dust allergy that has made your home your nemesis, you’re not alone. Inflammation is an early step in the immune response. Some of the best methods include reducing the humidity in your home, buying allergy-proof bedding covers and vacuuming with a HEPA filter. Other treatments include: Allergy shots ( immunotherapy ), to train your immune system not to react. Why Supplements And Vitamins Aren’t A Cure – Fix The Root Problem Instead! Dust allergies are mainly a result of dust particles in the air and dust mites – things you just can’t avoid – unless you live in a vacuum. You also experience an inflammatory response that can affect your lungs and nasal passages. “Quercetin as a potential anti-allergic drug: which perspectives?.” Iranian Journal of Allergy, Asthma and Immunology 10, no. You may also call us at 704-372-7900 to leave a general voice message or reach our after-hours answering service. Use a damp cloth to dust furniture and a damp mop to clean bare flooring. Cockroaches, mold, pollen and pet hair, fur or feathers might also trigger a dust allergy.1. They love temperatures between about 65 and 84 degrees Fahrenheit, and they thrive in environments with humidity higher than 50 percent. That’s a lot of pineapple servings, which might not be good for the rest of your body. Nettle leaf extract helps and so do bromine supplements. Antihistamines work by reducing a chemical released in your body that causes the allergic reaction. Natural ingredients like probiotics, vitamin C-rich foods and colorful fruits and vegetables in your diet can help keep dust allergy at bay. Choose wooden flooring over carpeted floors; wash bed linen in hot water; vacuum with a HEPA (High-Efficiency Particulate Air) filter; wear an N95 mask while cleaning up; keep pets out of the bedroom; get heaters and air conditioners serviced every six months. Learn about natural and home remedies for allergies. For grass pollen and house dust mite allergies, where several molecules are responsible, each one would have to be redesigned. Essential Oils; Local Honey; Humidifier; Air Filter; Apple Cider Vinegar; Turmeric; Aloe Vera; Neti Pot; Vitamins; Peppermint Tea Wash rugs in hot water if possible, since cold water allows up to 10 percent of mites to remain. “Nettle extract (Urtica dioica) affects key receptors and enzymes associated with allergic rhinitis.” Phytotherapy research 23, no. Also, it would help if you keep the humidity level below 55 percent as dust mites thrive on moisture. Here's how: 1. They work to stop itching, sneezing and your nose form running. If you have a dust allergy, this simple device can help you eliminate dust particles and dust mites from your home. Most of the foods that relieve allergies are anti-inflammatory, modulating the immune system response. Leave a cucumber in the fridge and slice up two cold, thin slices. Please note: Due to healthcare privacy laws, we cannot answer any questions pertaining to personal health information by e-mail. 2 (2011): 139-140. Skin rashes caused by dust mites may be treated by the use of antihistamines. When an asthma attack occurs, your bronchial tubes – the pathways that let air enter and leave the lungs become inflamed and the muscles surrounding the bronchial tubes – tighten. For personalized assistance with controlling a dust mite allergy, please contact Carolina Asthma & Allergy Center. Thornhill, Stacy M., and Ann-Marie Kelly. Nettle leaf is another natural antihistamine that can be very effective as it naturally blocks the body’s ability to produce histamine. potency three times a day. Use a damp cloth to dust furniture and a damp mop to clean bare flooring. It reduces allergic and other inflammatory responses by naturally blocking the body’s ability to produce histamines, which are chemicals released by our body when a substance is seen as a threat (allergen). The eyes and nose dermatitis and more flushing out the toxins as well as dust... 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