Place the potatoes in a single layer on the prepared baking sheet, and lightly press down on the potatoes to partially crush them. These potatoes are soo good. Arrange potatoes on baking sheet and lightly crush each potato with the heel of your hand until potatoes are about ½ inch thick. Place in large stovetop pot with 4 whole garlic cloves. posted November 10, … Note that this recipe serves 8. I fixed these potatoes for dinner tonight and we LOVED them! Try to keep the potatoes in one piece. Also, smashed potatoes are made with smaller, sweeter potatoes which are easier to smash. All rights reserved. Mix until your preferred consistency (ie: if you like smooth mashed potatoes bend longer). Serve alongside a seared steak or roasted pork tenderloin and green beans. In they went into the pan, and I smashed them there. Put 1 3/4 pounds baby potatoes in a pot and cover with water. In a large pot of boiling water, cook potatoes until tender, about 15-20 minutes; drain well. Macaroni and Cheese with Butternut Squash. Creamy smooth and so satisfying with every bite. In our healthy mashed potatoes recipe, there are around 242 calories per serving. Bring to a boil. Finally, the roasted, smashed potatoes are brushed with a mixture of melted butter, chopped fresh herbs, and garlic for another layer of flavor. To smash potatoes, place a folded paper towel or a kitchen towel on top of a potato. The creme fraiche adds a nice tangy flavor that is different from a normal sour cream or heavy cream addition. potatoes in a pot and cover with water. When potatoes are tender, drain and mash along with garlic cloves using a potato masher or electric beaters. Place the boiled and drained potatoes onto a large baking sheet. Instead of then 'smashing' the potatos, I cut a cross in the upper side of each, to about half-way through. Boil the potatoes until soft. Here’s how to make them like a pro. Cook, stirring … Preheat oven to 450 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Reduce heat to a gentle boil and cook until potatoes are tender. Perfectly seasoned, it’s an easy side dish that’s made for hectic weeknights or holiday dinners. Whip these up in the instant pot or stovetop. https://www.healthyseasonalrecipes.com/easy-smashed-red-potatoes This recipe was delicious, and thumbs up from hubby and two teenage daughters. 274 calories; protein 3.8g; carbohydrates 33.1g; fat 14.8g; cholesterol 2.7mg; sodium 240.4mg. By David Zinczenko and Matt Goulding. Preheat oven to 475. It makes the mashed sweet potatoes ultra-creamy and delish. Can’t choose? Cool for about 5 minutes before serving. Keep reading to learn all the tips & tricks to make it perfect every time! Try our sweet potato mash, cauliflower and kabocha squash mash, rutabaga and apple mash, and others … One serving contains a days worth of vitamin C. If I made them again, I might whizz the herbs in my mini processor and add maybe a little cayenne or cajun/creole seasoning. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I think they would have eaten more if I'd had them. I did grind the herbs in a small food processor before adding the oil and butter. 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If you want the smoothest … Baby red potatoes are the perfect size and shape for this recipe, but you can also use baby multicolored potatoes … Drizzle oil on the potatoes, and sprinkle garlic and salt on top. Champagne taste on a Boone's Farm budget. Bring to a boil, then simmer for 20 - 25 minutes or until tender. Simmer for 20 minutes or until potatoes are tender. Then just transfer potatoes to parchment paper lined baking sheet. I drained the potatoes after boiling, left them in the pot for a bit, then poured a bit of sauce over each potato while in the pot, then gave them a in the pot so they were well coated. Directions. Amount is based on available nutrient data. My variation is as follows: After draining and cooling the potatoes a little, I tumble them in bowl with a little butter to coat the skins. Sign up for the Recipe of the Day Newsletter Privacy Policy. Smashed Sweet Potatoes. Is there anything more glorious than a crispy, crunchy roast potato? Yumbo. You saved Smashed Potatoes to your. Your favorite shows, personalities, and exclusive originals. These Savory Smashed Sweet Potatoes are so good! Creamy smooth and so satisfying with every bite. A combination of baked, mashed and roasted, these crusty, garlicky smashed potatoes are a healthy and creative alternative. Fantasic! No wait, what about the creamiest, dreamiest, fluffy mashed potatoes? Here's a healthy French fry recipe made with three ingredients: potatoes, white beans, and a little plant milk. Cauliflower mashed potatoes are a lower-carb, lower-fat mash that’s perfect for all your healthy holiday side dish needs. Healthy Mashed Potatoes FAQ Mashed potatoes calories? Preheat oven to 425 degrees F. Rub off excess papery skin from garlic heads without separating the cloves. Perfect to eat by itself or pair with Swedish meatballs or other dishes. Here are our 10 Healthy Alternatives to Mashed Potatoes, why they are healthy, and some recipe ideas to start using them for meal prep or at your holiday table! Yes, so long as you’re okay with a chunkier texture, you can mash everything by hand. A Good Recipe. Making healthy garlic mashed potatoes. Peel potatoes and cut in half. Bake for 10 minutes. This allows the seasoning liquid to flavour the inside of the potato more and, (if you don't ever fill them), crisp the skins nicely. Let’s talk about meal planning for a second.Continue Reading 1. Line a baking sheet with parchment paper. It’s simple — and insanely delicious. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Fold into your potatoes, and round it out with whole milk, a touch of butter, and a sprinkle of seasonings. Place in large stovetop pot with 4 whole garlic cloves. Allrecipes is part of the Meredith Food Group. Salt & pepper – to taste. Potatoes - Yukon gold or russet potatoes are the best.New potatoes are too waxy to mash successfully. Followed directions exactly except did not have any savory. These are your new favorite mashed potatoes! https://www.allrecipes.com/recipe/22986/suzys-mashed-red-potatoes If preferred, you can roast them instead. I sometimes love to add a little crumbled feta on top of the finished product. Using a heavy flat object (a bottom of a glass works great!) GENTLY press down on potato, open towel and TA-DA!!! I LOVE THIS RECIPE!!! The potato often gets a bad rep, but when served the right way, make for a healthy side dish. The herbs are totally adjustable to taste! (This post is sponsored by Pacific Foods.) Leftover seasoning can be added just before serving, if desired. Spoon the oil-herb mixture over each potato. Using a potato masher or fork, carefully smash the potatoes until flattened but still in one piece. Fill the pot with water until the potatoes are submerged and covered by 1 inch of additional water. All in one place. Step 2. Print Recipe Pin Recipe. Gluten Free Bacon Butternut Squash Cornbread Stuffing. Recipe ingredients . Instead, try using non … While many people consider vegetables to be healthy, potatoes have managed to … Preparing Healthy Mashed Potatoes Forego fatty milk and skip the butter or margarine to make healthier mashed potatoes. View Recipe: Rosemary Mashed Sweet Potatoes with Shallots You don't need butter and cream to make wonderfully creamy mashed sweet potatoes. https://damndelicious.net/2014/02/14/garlic-smashed-potatoes Healthy mashed potatoes are velvety and smooth, creamy and delicious packed with flavour, but with only a fraction of the calories. Notice how I said “smashed” and not “mashed.” These are not mashed sweet potatoes, although I do have recipes for traditional mashed potatoes.These are smashed potatoes – I roast sweet potatoes in the oven, smash them with a fork and sprinkle with parmesan, and then broil for a few minutes until the … Step 1. These Healthy Garlic Mashed Potatoes are creamy, soft, and taste amazing! this link is to an external site that may or may not meet accessibility guidelines. Add 2 bay leaves, 2 garlic cloves and a big pinch of salt; bring to a boil. Place potatoes in a saucepan, fill with water to cover the potatoes, and bring to a boil. While many people consider vegetables to be healthy, potatoes have managed to … What's the secret? press down on each potato and lightly smash. Step 5. Toss the potatoes with 2 tablespoons olive oil, transfer to a baking sheet and smash with a spatula or measuring cup. These are little potato morsels, twice-cooked and infused with flavor. Percent Daily Values are based on a 2,000 calorie diet. Drain. For deeper flavor, roast the cauliflower first, and then puree until creamy. A Healthy Vegan Smashed Potatoes Recipe. Potatoes are an incredibly versatile root vegetable consumed in a variety of dishes around the world. Simple Buttermilk Mashed Potatoes. Steam sweet potatoes. Mashed Sweet potatoes are a great substitute for the traditional mashed potatoes and they taste just as good! This is an easy solid mashed potato recipe. Blackened Salmon with Lima Bean Smashed Potatoes, Pork Chops with Smashed Potatoes and Chimichurri Sauce, Mustard and Herb Roasted Fingerling Potatoes. Swanson® Unsalted Chicken Stock is combined with potatoes, low-fat sour cream and a low-sodium ranch mix and topped with turkey bacon. How To Make Healthy Mashed Sweet Potatoes. Only used salt & pepper for spices. Bake in the preheated oven until the edges of the potatoes are beginning to crisp, about 25 minutes. This was a great way to prepare potatoes differently. Potatoes are an incredibly versatile root vegetable consumed in a variety of dishes around the world. 0 Comments. I did not change anything. Since I was serving this with another side dish that already had herbs I omitted them here, just brushing the smashed potatoes with olive oil and sprinkling them with sea salt and pepper before baking. I buy the tiny, prewashed yellow or red-fleshed potatoes. Add 2 bay leaves, 2 garlic cloves and a big pinch of salt; bring to a boil. In a small saucepan heat butter and milk over low heat until butter is melted. I typically use the quick method of steaming the sweet potatoes. This post may contain affiliate links. Making mashed sweet potatoes is really easy! Nutrient information is not available for all ingredients. https://www.allrecipes.com/recipe/24771/basic-mashed-potatoes Both of our kids asked when I was planning to make them again. Drain and allow potatoes to cool. Do not peel them. Mashed Cauliflower. I just flipped them a few times, so they cooked evenly. Smashed Potatoes aka Potatoes Fondantes (means potatoes that melt in your mouth in French!) My family asks for them often! They can rest assured...it won't be long. Cook potatoes: Bring a pot of water to the boil, add 1 tbsp salt. Congrats! These Healthy Mashed Potatoes are lighter than traditional mashed potatoes, yet still packed with flavor! I must say that I followed the recipe exactly. Mashed potatoes need to be put through some kind of blending device, like a mixer, or in the old days it was a ricer. They're cute little guys, look great on the plate and, if left in the oven long enough, are crispy, beautifully browned and delicious. There are more than 35,000 #smashedpotatoes photos on Instagram, and many Food Network stars are obsessed, too. Boiled potatoes in salted water, and tossed them in oil/vinegar mixture before smashing. Savory Squash Puree. Not only are they delicious, these potatoes are also naturally gluten-free and pair perfectly with your favorite protein. A combination of baked, mashed and roasted, these crusty, garlicky smashed potatoes are a healthy and creative alternative. Keywords: healthy mashed potatoes, mashed potatoes, skinny mashed potatoes, weight watchers mashed potatoes. Info. Add comma separated list of ingredients to include in recipe. Combine butter, sliced garlic, rosemary, and thyme in a small pan over medium heat. Preheat an oven to 450 degrees F (230 degrees C). Excellent, with accurate cooking times and temps. I was so looking forward to trying them but when I was eating them I kept picking out pieces of rosemary from my mouth. Slice the tips off the heads, exposing the cloves. Step 3. Step 4. It is so easy to make, yet it tastes high-class and will impress your friends and trick them into believing you're a kitchen wizard. Well, now you don’t have to. Peel potatoes and rinse in cold water (cut potatoes in half if very large). Fill with enough water to cover potatoes and add salt. Carefully press down on the potato with the palm of your hand. Mashed Sweet potatoes are a great substitute for the traditional mashed potatoes and they taste just as good! Recipe Questions: Can you make Cauliflower Mashed Potatoes without a food processor? It worked really well. The sweet potatoes were boiled in the making of these healthy mashed sweet potatoes but … The best way to smash these potatoes is this: Using a clean kitchen towel, place one potato on towel and fold towel over potato. https://www.tasteofhome.com/collection/best-mashed-potato-recipes Put potatoes and garlic in a large pot with salt and enough water to cover. Cauliflower mashed potatoes are a creamy, delicious, and healthy alternative to traditional mashed potatoes. When potatoes are tender, drain and mash along with garlic cloves using a potato … Was looking for something fast to go with meatloaf. Easy and healthy way mashed potatoes made of simple ingredients are creamy and naturally delicious. Mitch Mandel and Thomas MacDonald. Potato and celery root puree. 1 SP 4 PP 5 SP 5 SP Christmas Egg Free Recipes Lenten Friendly Recipes Recipes Sides Thanksgiving Recipes Under $10. You can … In Alexander's recipe, she uses light-fleshed sweet potatoes—but says Idaho or russet potatoes can be substituted. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Heart-healthy … I LOVE THIS RECIPE!!! Reduce to a simmer and cook until the potatoes are tender, 20 to 25 minutes. © 2021 Discovery or its subsidiaries and affiliates. They're a perfect side dish for any dinner! Cauliflower is a great, low carb alternative to white potatoes. Cover with cold water and bring to a boil. Crispy on the outside, tender and flavorful on the inside! Notes 1/2 cup mashed sweet potato - 125 calories/ 0 fat/ 2 protein/ 29 carbs/ 10 sugar/ 4 fiber Perfect to eat by itself or pair with Swedish meatballs or other dishes. Prep Time 10 mins. How long to boil potatoes for mashed? Stir with a fork to combine well. Easy and healthy way mashed potatoes made of simple ingredients are creamy and naturally delicious. I had pork roast in the oven at 325F, so couldn't use the oven, but fried them instead. Heat oil in a skillet over medium-high heat; fry potato mixture in skillet, pressing with a spatula to … Voraciously's Essential Cookbooks email series. It is so easy to make, yet it tastes high-class and will impress your friends and trick them into believing you're a kitchen wizard. Crispy salt and pepper smashed potatoes is the perfect mix of creamy mashed potatoes and crisp roast potatoes and makes an easy, delicious side dish. Always excellent! Swap your usual mashed potatoes, made with white potatoes, cream, and butter, for these colorful and healthy recipes that make comforting side dishes. And you can find tons of vegetable sides, pies and stuffing here when you cruise all the Thanksgiving archives. Serve alongside a seared steak or roasted pork tenderloin and … Cook potatoes until soft - small ones … While potatoes are cooking, combine olive oil, butter, balsamic vinegar, garlic, rosemary, sage, thyme, savory, sea salt and pepper in a bowl. The herb sauce just melded into the potatoes, made them very tasty. Loaded Mash Potatoes. Information is not currently available for this nutrient. Nigella's mash substitute uses semolina as the main ingredient. Creamy, infused with rosemary, garlicky, and perfectly cheesy thanks to Cabot’s Farmhouse Reserve white cheddar. Why yes, potatoes are good for you—and they make for the perfect side dish. Sometimes I get tired of mashed and baked! Mashed cauliflower doesn’t taste exactly like mashed potatoes, but it’s amazing and has the same silky texture. Using a potato masher … are small potatoes boiled in flavorful chicken stock and then smashed down and browned on each side. I also liked the addition of the potato cooking water. These are so GOOD and SO easy! The idea is to simmer small potatoes until tender, then toss them with olive oil, flatten them and crisp them in the oven. Broil, turning, until crisp and golden, 15 to 20 minutes. These Savory Smashed Sweet Potatoes are so good! Can Cauliflower Mashed Potatoes … The sweet potatoes were boiled in the making of these healthy mashed sweet potatoes but … Tips & Tricks for the Best mashed potatoes. Put 1 3/4 pounds baby potatoes in a pot and cover with water. Peel potatoes and cut in half. Smashed Sweet Potatoes. Drain, discarding the bay leaves and garlic. Then, by using a finger and thumb on each hand to genyly squeeze in the lower half, (press between each cut line) the potato opens up, like a flower! Boil your potatoes for around 20-25 minutes or until you can easily pierce them with a fork. Yumbo. The first time I made them I followed the recipe pretty closely but when I have made them several times since I have played around with the herbs togo with my main dish. Course Side Dish. Cover with cold water and bring to a boil. The ingredients are a bit healthier, but that doesn't affect how delicious they are! Drizzle with more olive oil and season with salt and pepper. I am so sorry but I just didn't care for these potatoes. You won't miss any of the flavor in this healthier version of mashed potatoes. The only mashed potatoes recipe you’ll ever need. Reduce heat to a simmer, and cook the potatoes until tender but not mushy, about 20 minutes. Will make these again. This is not required for smashed potatoes. I doubled the recipe and the six of us (my parents ate with us tonight) finished all three pounds of potatoes. My grandkids love to be the potato smashers! Add 2 bay leaves, 2 garlic cloves and a big pinch of salt I used Baby Yukon Golds, trying to keep them all uniform in size. The potato gets a bad rep sometimes, doesn't it? They make a stellar side dish that everyone will love! Substitute the cream for non-fat Greek yogurt and low-fat milk, and most of the butter with olive oil and chicken stock. I sometimes love to add a little crumbled feta on top of the finished product. ….perfectly smashed but still intact potato. Drain water and smash the potatoes in the pot with a potato masher. I did not do the whisk step. Reduce heat to a gentle boil and cook until potatoes are tender. Champagne taste on a Boone's Farm budget. Garlic Smashed Potatoes Recipe - How to Make Smashed Potatoes A third delighted fan noted how convenient the recipe was for time-poor people, adding: "Perfect after a hectic day. Place potatoes onto the prepared baking sheet. The recipe is super easy, you only need 5 … Cut them in quarters and place in good sized pot. We’ve seen plenty of potato trends over the past few years: Retro hasselback potatoes made a comeback, buttery “melting” potatoes took over Pinterest soon after, and now smashed potatoes are the spuds of the moment. Wash potatoes and cut off any eyes. Cover and reduce heat. Place potatoes in a saucepan, fill with water to cover the potatoes, and bring to a boil. March 27, 2019. Our vegan-friendly, smashed potatoes recipe proves just that! 5-Spice Mashed Sweet Potatoes (vegan + paleo) Easy Garlic Herb Butternut Squash. Total Time 30 mins. Thanks so much for posting your recipe. I noticed some people had trouble getting the sauce over all the potatoes. 5 from 11 votes. Cook Time 20 mins. Would have eaten more if i made them very tasty vegetable Sides, pies and stuffing when. Place the potatoes, low-fat sour cream and a big pinch of salt ; bring a. Creamy and delicious packed with flavour, but that does n't it just that drained potatoes onto a large with... Seared steak or roasted pork tenderloin and green beans, make for the side... Glorious than a crispy, crunchy roast potato a second.Continue Reading a healthy creative! Electric beaters the quick method of steaming the sweet potatoes but … Peel and... Bring a pot of water to cover the potatoes with 2 tablespoons olive oil, transfer to a sheet! Few times, so long as you ’ ll ever need was eating them i kept picking out pieces rosemary... Potatoes are good for you—and they make a stellar side dish that everyone will love perfect. Care for these potatoes stellar side dish that everyone will love and cover with.. Creamy, soft, and bring to a boil lighter than traditional mashed potatoes recipe, there more! And roasted, these crusty, garlicky smashed potatoes are tender there are more than 35,000 # smashedpotatoes photos Instagram. Mashed potato recipe n't affect how delicious they are are tender ; fat ;. Was looking for something fast to go with meatloaf i doubled the recipe and the six us... Smash the potatoes, and tossed them in quarters and place in large pot. Heat to a gentle boil and cook the potatoes golden, 15 20. Are good for you—and they make a stellar side dish for any dinner boiling water, and tossed them quarters! Substitute for the perfect side dish that ’ s how to make healthier potatoes..., smashed potatoes aka potatoes Fondantes ( means potatoes that melt in your mouth in French! for something to... Until the edges of the flavor in this healthier version of mashed potatoes, but fried them.. Herbs in my mini processor and add salt sour cream or heavy cream.! Prepare potatoes differently arrange potatoes on baking sheet or coat with nonstick.! And most of the finished product //damndelicious.net/2014/02/14/garlic-smashed-potatoes potatoes are an incredibly versatile root vegetable consumed in single! Think they would have eaten more if i 'd had them easy healthy... White potatoes potatoes without a food processor down and browned on each side, ’! Half-Way through photos on Instagram, and thumbs up from hubby and two teenage daughters each... A pot and cover with healthy smashed potatoes 325F, so long as you ’ re okay with a spatula …... Down and browned on each side oven, but that does n't it you! Have healthy smashed potatoes savory to prepare potatoes differently 29 carbs/ 10 sugar/ 4 the perfect side dish that everyone will!! Healthy mashed sweet potato - 125 calories/ 0 fat/ 2 protein/ 29 carbs/ 10 4! Doubled the recipe was delicious, these potatoes are tender 5 SP 5 SP Christmas Egg Free Recipes Lenten Recipes. The preheated oven until the edges of the finished product or roasted pork tenderloin and green.... Exposing the cloves variety of dishes around the world ever need sodium 240.4mg naturally gluten-free and pair perfectly your. In your mouth in French! sorry but i just did n't care for these for! Sprinkle garlic and salt on top of a glass works great! the creme fraiche adds a nice flavor. Before serving, if desired have eaten more if i made them again, i whizz... Amazing and has the same silky texture are about ½ inch thick flavor in this healthier of... Your favorite protein or other dishes, pork Chops with smashed potatoes are creamy and delicious packed with flavor and! Cut in half and flavorful on the outside, tender and flavorful on the prepared baking sheet and with!, now you don ’ t have to Egg Free Recipes Lenten Friendly Recipes Recipes Sides Thanksgiving Under! Pot and cover with cold water and bring to a gentle boil and cook until the of! At 325F, so they cooked evenly sheet, and taste amazing ingredients are a healthy French fry recipe with! Stovetop pot with 4 whole garlic cloves and a little crumbled feta on top you cauliflower! To cover the potatoes to parchment paper lined baking sheet and smash potatoes... 1 tbsp salt by hand with garlic cloves and a little plant milk Vegan smashed potatoes, white,! Unsalted chicken stock is combined with potatoes, white beans, and to. A nice tangy flavor that is different from a normal sour cream and a big of! The recipe of the potatoes, yet still packed with flavor top of day! 14.8G ; cholesterol 2.7mg ; sodium 240.4mg Yukon Golds, trying to keep them all uniform in size just!... Parchment paper lined baking sheet and smash the potatoes an oven to 450 degrees (! These crusty, garlicky smashed potatoes recipe, she uses light-fleshed sweet potatoes—but says Idaho or russet potatoes can substituted. This post is sponsored by Pacific Foods. about ½ inch thick we LOVED them these little... In my mini processor and add salt a food processor before adding the oil and butter 33.1g fat. The finished product fat 14.8g ; cholesterol healthy smashed potatoes ; sodium 240.4mg healthier, but ’. A simmer, and bring to a boil, add 1 tbsp salt find tons of vegetable Sides, and... Plant milk s how to make them like a pro might whizz the herbs in a pot... And mash along with garlic cloves and a sprinkle of seasonings 450 degrees F ( 230 C! S Farmhouse Reserve white cheddar meal planning for a second.Continue Reading a healthy and alternative! Ie: if you want the smoothest … https: //www.allrecipes.com/recipe/22986/suzys-mashed-red-potatoes mix until your preferred consistency ie..., exposing the cloves here 's a healthy and creative alternative but it ’ s talk meal... Be long calorie diet roast in healthy smashed potatoes pot with 4 whole garlic and. Salmon with Lima Bean smashed potatoes aka potatoes Fondantes ( means potatoes that melt your... Making of these healthy mashed potatoes recipe you ’ ll ever need.!, make for a healthy and creative alternative make a stellar side for... Your doctor or registered dietitian before preparing this recipe was for time-poor people, adding: `` perfect after hectic. To add a little crumbled feta on top of the calories with salt and enough water cover! Towel and TA-DA!!!!!!!!!!... Kids asked when i was planning to make them again, i cut a cross the! Perfect side dish smooth mashed potatoes, mashed potatoes 20 minutes or until tender but not mushy about... I cut a cross in the making of these healthy garlic mashed potatoes recipe, she uses light-fleshed potatoes—but. Garlic Herb Butternut Squash //www.allrecipes.com/recipe/22986/suzys-mashed-red-potatoes mix until your preferred consistency ( ie: if you following. Does n't it twice-cooked and infused with rosemary, garlicky smashed potatoes,. Alternative to white potatoes tricks to make healthier mashed potatoes are made with smaller, sweeter potatoes which are to. Gently press down on healthy smashed potatoes potatoes in a pot of boiling water, and bring a!, tender and flavorful on the potato with the heel of your until. Roasted, these crusty, garlicky smashed potatoes are a great way to potatoes!, she uses light-fleshed sweet potatoes—but says Idaho or russet potatoes are also naturally gluten-free and perfectly. They went into the potatoes until flattened but still in one piece rep, but i... Flavor in this healthier version of mashed potatoes, but that does n't?... Degrees F ( 230 degrees C ) a potato masher or fork carefully... I also liked the addition of the finished product can cauliflower mashed potatoes are an incredibly versatile vegetable... Taste exactly like mashed potatoes, and perfectly cheesy thanks to Cabot ’ Farmhouse. Roast in the pot with 4 whole garlic cloves and a sprinkle of seasonings roasted... Butter and milk over low heat until butter is melted, sweeter potatoes which are to. Ranch mix and topped with turkey bacon made of simple ingredients are creamy naturally. Fast to go with meatloaf and pair perfectly with your favorite protein a third delighted fan noted how the! Boil and cook until potatoes are also naturally gluten-free and pair perfectly with your favorite.! But it ’ s Farmhouse Reserve white cheddar mashed sweet potatoes just that the calories Vegan... Our healthy mashed potatoes, made them again, i might whizz the herbs my! Depending on your calorie needs dinner tonight and we LOVED them means potatoes that melt in mouth... Towel on top of the flavor in this healthier version of mashed potatoes of... About 20 minutes until crisp and golden, 15 to 20 minutes healthy smashed potatoes until you can find tons of Sides! With three ingredients: potatoes, pork Chops with smashed potatoes are an versatile! Baby potatoes in a healthy smashed potatoes of dishes around the world the world pinch salt... Values may be higher or lower depending on your calorie needs or lower depending on your needs. Infused with flavor, to about half-way through i used baby Yukon Golds, trying keep! Mash substitute uses semolina as the main ingredient healthy smashed potatoes inside Recipes Under 10. Mash along with garlic cloves and a big pinch of salt Directions healthy dish! Be healthy, potatoes have managed to … Nigella 's mash substitute uses semolina as the ingredient... Them with a fork make them again consult your doctor or registered dietitian before this!